May 15, 2013…Part-Y? Because I have no reason NOT to!

Today was like any other day…work in the morning, workout in the afternoon, pool party in the late afternoon!  Haha but seriously, it was a good day! 🙂

  • 4am wake up: 2 hard-boiled egg whites with hummus, chia and fruit gel pack (called “Mamma Chia”…they come in a few different flavors and they are a yummy shot of vitamins, nutrients, and fiber!)
  • Snack: Paleo muffin (banana-walnut).
  • Breakfast: chicken sausage, apple, Greek yogurt.
  • Post-Workout shake: protein powder, supergreens powder, water.
  • Lunch: wilted arugala salad with tuna, artichoke spread (Trader Joe’s). Applesauce.
  • Snack: Banana with a handful of cashews.
  • Snack/Dinner: 2 glases of white wine, 2 beers…we had an impromptu pool party! Woohoo!
  • Late dinner:  Outback Steakhouse! Seared ahi tuna salad, white bean and sausage soup, grilled salmon and broccoli.  I skipped dessert…I used up all my freebie calories with drinks!

I was looking for a swimming pool meme, and this just made me laugh!


Posted on May 16, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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